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MyHealth Insight

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Asthma medicine and you

Managing your asthma can be a challenge at times, so it’s important to be strategic about it. Key factors include learning more about the condition, creating an asthma management plan (your doctor can...

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How to know your diabetes risk

Diabetes tends to run in families. In fact, statistics show that most people with type 2 diabetes have a family member with the disease. That’s why it is so important for families to share their...

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Physical and emotional health

If you have a chronic condition, it’s important to stay on top of your physical symptoms. But it’s also important to monitor how you’re feeling emotionally. That’s because people with a chronic...

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How to keep your heart healthy

Meet your heart muscle. This is the muscle that never rests, pumps 1.5 gallons of blood each minute, and beats 100,000 times a day. Wait, there’s more: During your lifetime, your heart will pump...

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5 ways to manage COPD

If you have COPD, there are lots of steps you can take to feel your best and prevent the disease from progressing. Here are five of the most important things you can do, according to Donna August, RN,...

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